Managing Stress for Caregivers

Stress is a fact of caregiving. We can't eliminate it and we can't stop if from occurring. But we can manage stress. It's important to manage our stress so it doesn't control us.

Presenter: Laurie Carter and Jennifer Cullen, El Dorado County Family Caregiver Support & Senior Health Education Program

Light refreshments will be provided.

Sponsored by El Dorado County Family Caregiver Support Program & In-Home Supportive Services (IHSS) Public Authority, in partnership with the Northern California and Northern Nevada Chapter of the Alzheimer's Association and Sierra Mindfulness.