Mindful Self Care
Learn how to "take time" for self-care and explore resources for solace and respite from caregiving.
Presenter: Michelle Jamieson, Owner/Mindfulness Teacher Sierra Mindfulness
Sponsored by El Dorado County Family Caregiver Support Program & In-Home Supportive Services (IHSS) Public Authority, in partnership with the Northern California and Northern Nevada Chapter of the Alzheimer's Association and Sierra Mindfulness.
Date and Time
Monday Feb 10, 2020
2:00 PM - 3:30 PM PST
February 10, 2020
2:00 pm - 3:30 pm
Location
Cameron Park Community Services District
2502 Country Club Drive
Cameron Park, CA
Fees/Admission
Free
Website
Contact Information
TO REGISTER CALL: El Dorado County Family Caregiver Support Program at 530-621-6151. Respite provided to qualified caregivers. Please contact: 530-621-6192 for information.
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