Yoga Night

Stretch your way over to The University Union as UNIQUE Programs hosts Yoga Night on Thursday, March 14th, 2019. The special event will be held in the University Union Ballroom at 7:30pm. The night will feature a 90 minute session of free yoga and relaxation. This event is co-sponsored by Sacramento State’s The WELL. The first half hour will be an introduction of yoga for beginners. Immediately following will be yoga appropriate for all fitness levels. The event will help develop inner and outer strength, increase stamina and flexibility and help you get centered through a blend of different yoga traditions. This class links body, breath and mind with focus on alignment. There will be free yoga mats and head rests provided at the event, while supplies last. Yoga Night is free for students and the general public. For more information about upcoming UNIQUE events, please visit www.SacStateUNIQUE.com or call the University Union’s Information Desk at (916) 278-6997.